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Category Archives: Real & Raw with Roshaunda

Beautiful Brokenness

We had storms in our area a week ago that left trees decimated. Everywhere you look – trees uprooted, branchesContinue reading “Beautiful Brokenness”

Posted byRoshaunda D. CadeJuly 16, 2021July 16, 2021Posted inReal & Raw with Roshaunda, self care, transformation, unique designTags:beauty, broken, real and raw, regeneration, storm, transformationLeave a comment on Beautiful Brokenness

Connect, Read, & Write at LELA House

composition of books and glassware with blue liquid

Learn how reading and writing with others can help you learn, improve your discipline, push your thinking, and create lastingContinue reading “Connect, Read, & Write at LELA House”

Posted byRoshaunda D. CadeApril 14, 2021April 13, 2021Posted incommunity transformation, critical engagement, learning, reading, Real & Raw with Roshaunda, transformation, WritingTags:discipline, learning, literacy, reading, real and raw, WritingLeave a comment on Connect, Read, & Write at LELA House

Writing Changes You

I was interviewed for a radio program, but the recording of the Zoom call is available on Youtube. I figuredContinue reading “Writing Changes You”

Posted byRoshaunda D. CadeJanuary 27, 2021January 27, 2021Posted incommunity transformation, critical engagement, Real & Raw with RoshaundaTags:black women, dissertation, doctoral journey, learning, nonfiction, passion, Sistahs on the Doctoral Journey, transformation, women, Writing, Writing CoachLeave a comment on Writing Changes You

Inauguration Day!

Today Joe Biden and Kamala Harris become our President and Vice President, and I am blessed to witness this historicContinue reading “Inauguration Day!”

Posted byRoshaunda D. CadeJanuary 20, 2021January 20, 2021Posted incommunity transformation, Real & Raw with RoshaundaTags:black women, history, inauguration, Joe Biden, Kamala Harris, transformationLeave a comment on Inauguration Day!

Time to THRIVE

We should be thriving in 2021, not striving. In today’s Real & Raw with Roshaunda, I talk a bit aboutContinue reading “Time to THRIVE”

Posted byRoshaunda D. CadeJanuary 13, 2021January 13, 2021Posted incommunity transformation, critical engagement, Real & Raw with Roshaunda, self care, transformationTags:2021, real and raw, THRIVELeave a comment on Time to THRIVE

STEP Method for Managing Your Emotions

family posing for a photo in the kitchen

I took a very cool course through WGU about neuroscience and learning, and in it, I learned about the STEPContinue reading “STEP Method for Managing Your Emotions”

Posted byRoshaunda D. CadeDecember 16, 2020December 16, 2020Posted incritical engagement, Real & Raw with RoshaundaTags:emotional challenge, learning, managing, self care, transformationLeave a comment on STEP Method for Managing Your Emotions

Get Started, Even if it Means You Need to Shift

Check out the next episode of Real & Raw with Roshaunda where I talk about how I’m shifting my coaching business toContinue reading “Get Started, Even if it Means You Need to Shift”

Posted byRoshaunda D. CadeDecember 9, 2020December 9, 2020Posted incritical engagement, Real & Raw with Roshaunda, unique designTags:doctoral journey, kindergarten, learning, passion, reading, real and raw, stories, transformationLeave a comment on Get Started, Even if it Means You Need to Shift

My Doctoral Story – The Kindergarten Perspective

Check out the next episode of Real & Raw with Roshaunda where I talk about how my kindergarten experiences influenced my doctoralContinue reading “My Doctoral Story – The Kindergarten Perspective”

Posted byRoshaunda D. CadeDecember 3, 2020December 3, 2020Posted incritical engagement, Real & Raw with Roshaunda, unique designTags:doctoral journey, kindergarten, learning, passion, reading, real and raw, stories, transformationLeave a comment on My Doctoral Story – The Kindergarten Perspective

We Need Your Story

Check out the next episode of Real & Raw with Roshaunda where I implore people to share their stories. Please comment belowContinue reading “We Need Your Story”

Posted byRoshaunda D. CadeNovember 18, 2020November 18, 2020Posted incommunity transformation, critical engagement, Real & Raw with Roshaunda, unique designTags:learning, passion, reading, real and raw, stories, transformationLeave a comment on We Need Your Story

Roshaunda’s Doctoral Journey

Check out the next episode of Real & Raw with Roshaunda where I tell the story of my doctoral journey. Please commentContinue reading “Roshaunda’s Doctoral Journey”

Posted byRoshaunda D. CadeNovember 11, 2020November 11, 2020Posted incritical engagement, Real & Raw with Roshaunda, unique designTags:dissertation, doctoral, real and raw, voice, WritingLeave a comment on Roshaunda’s Doctoral Journey

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