Journaling for Self Care and Self Discovery Bundle

Description

Journaling for Self Care and Self Discovery Bundle is perfect for people struggling to practice self care and learn self discovery.

The book and workbook are designed for you to use in tandem. Read a brief piece on a topic relevant to journaling each day, and follow it up with a corresponding journaling prompt in the workbook.

The bundle includes both the book Journaling for Self Care and Self Discovery: A 21-Day Guide AND the Journaling for Self Care and Self Discovery Workbook.

In this 21 day bundle, you will learn:

• How to cultivate a journaling habit

• How to journal as self care

• How to journal as self discovery

If you’ve always wanted to…

• Cultivate a journaling practice

• Reduce stress

• Improve clarity and focus

…then this bundle is for you!

In this 21 day bundle you’ll find the following:

• 21 days of journaling prompts to help you form a journaling habit

• Journaling prompts that help you practice self care

• Journaling prompts that help you practice self discovery

Both the guide and the workbook will come to you as PDFs. Feel free to download and print the guide and the workbook or use them as digital documents. Plus, the workbook is a fillable PDF. You can download and print it out, or you can download and type directly into it.