Inspiration

You are an inspiration to someone (probably lots of someones), because you are awesome and amazing. Today’s journal prompt, however, is to write a thank you letter to a person who inspires you. I encourage you to share the letter with the person. And in the meantime, shout out who inspires you in the chat!

Get Started

I don’t know what you’ve been putting off, but today is the day to get started. You’ll never finish what you don’t start. For today’s journaling activity, write about what you’ve been putting off and why you’ve been putting it off. Maybe you’ve been putting it off because you don’t feel ready or because you’reContinue reading “Get Started”

Fear: Friend or Foe?

Fear keeps us stuck. What are you afraid of that’s keeping you from moving forward? Will whatever it is you fear still be problematic in 1 year? Is it actually problematic now? I’m not poo-pooing fear. Fear is real and serves a purpose. Fear can keep you from doing dangerous things, but fear is alsoContinue reading “Fear: Friend or Foe?”

Get Out the Way!

Chances are good you are standing in your own way. I don’t know how you’re standing in your own way, but for me, that often looks like procrastination and self-doubt. Take a minute to list all of the ways you’re standing in your way. Then take 3 minutes to journal about how you’re going toContinue reading “Get Out the Way!”

Happy New Year!

Welcome to 2021! Let’s get the year started off right with some visioning for the year. I think we’ll do a few exercises for this in January. Today’s questions for your journaling follow. Who do you want to be in 2021? What do you need to do to be that person in 2021? By DecemberContinue reading “Happy New Year!”