How often do we hear people telling us about finding what puts us in a flow state? I read about it often. Lots of good articles about flow exist. According to Mihaly Csikszentmihalyi (the father of flow) the following eight attributes characterize flow (https://positivepsychology.com/mihaly-csikszentmihalyi-father-of-flow/). Complete concentration on the task; Clarity of goals and reward inContinue reading “Feeling Flow, Discovering Purpose”
Tag Archives: self discovery
Fear: Friend or Foe?
Fear keeps us stuck. What are you afraid of that’s keeping you from moving forward? Will whatever it is you fear still be problematic in 1 year? Is it actually problematic now? I’m not poo-pooing fear. Fear is real and serves a purpose. Fear can keep you from doing dangerous things, but fear is alsoContinue reading “Fear: Friend or Foe?”
Journaling for Transformation Course Opens Thursday 9/10/20
I’m launching a new course: Journaling for Transformation – 31 Days to Discover Your Next Step! I know 31 days sounds like a long time to discover your next step in life. You could very well discover your next step tomorrow. Discovery, however, is a journey, and this course will teach you the skills toContinue reading “Journaling for Transformation Course Opens Thursday 9/10/20”
Journaling for Transformation Course Coming in 1 Week!
I’m launching a new course: Journaling for Transformation – 31 Days to Discover Your Next Step! I know 31 days sounds like a long time to discover your next step in life. You could very well discover your next step tomorrow. Discovery, however, is a journey, and this course will teach you the skills toContinue reading “Journaling for Transformation Course Coming in 1 Week!”