I’m launching a new course: Journaling for Transformation – 31 Days to Discover Your Next Step!
I know 31 days sounds like a long time to discover your next step in life. You could very well discover your next step tomorrow. Discovery, however, is a journey, and this course will teach you the skills to incorporate journaling as a daily habit to propel you toward discovery. This course will help you not only discover your next step, but the next one, and the next one, and the next one – all through creating a journaling habit. We’re in this for the long game, not a quick fix.
Did you know it takes on average 66 days to form a habit? I recently learned that, and honestly, I felt sort of bamboozled that it’s not 21 days, like I had heard before. Sixty-six days feels like such a long time!
Even though the course itself is a 31-day journey to self discovery and transformation, I’ve got you covered for the remaining 35 days it takes to form a habit.
Course bonuses include 14 additional journal prompts, Journaling for Self Care and Self Discovery (a pdf/flipbook), and the Journaling for Self Care and Self Discovery Workbook. These bonus items will get you journaling for the 66 days most of us need to form a habit. Plus you’ll get access to the LELA House journaling prompt archives!
The course will open on Thursday, September 10, 2020, and that’s no accident. If you begin the course as soon as it opens, you will have created your daily journaling habit before the start of the holiday season. The holiday season can stress people out, and a journaling habit is a great way to deal with that stress. You won’t have to worry about creating a strategy to cope with stress as it comes to you, because you will have already established your journaling habit!
Why did I even create a course to help people form a journaling habit? It’s simple, really. My journaling habit has been transformative in my life, but I stumbled and bumbled my way into it. I didn’t really understand why journaling was important, nor did I understand how to do it with any regularity. I want to help other people to position themselves for their own transformations, and I don’t want them to waste years trying to form a habit (like I did), when they could do it in 31-66 days.
Just for signing up to receive advanced information about the Journaling for Transformation course, you get access to all sorts of goodies!
- You’ll get same-day access to LELA Care Journaling Pages. This 2-page spread of journaling pages offers insightful prompts to help you reflect on your day. You can download and print the pdf to make as many physical copies as you like. You can also type directly into the fillable pdf. These journaling pages will help you jumpstart your journaling habit today!
- Plus over the next week, you’ll gain access to 3 journaling jumpstart activities I use with my coaching clients.
I’m super excited to help you start and maintain a journaling habit!
And let me know in the comments what has you most excited about Journaling for Transformation!