Start your week with self care and journal to the following prompt. How will I stretch myself this week?
Tag Archives: transformation
24 Hours
Start your week off with self care by journaling to the following prompt. How will I move closer to the best version of myself in the next 24 hours?
Journaling for Transformation: 31 Days to Discover Your Next Step is now open!
Stop struggling to discover your next step, and start journaling instead! Journaling for Transformation will help you cultivate a journaling habit and discover the next step of your transformation. You can access Journaling for Transformation by clicking HERE! In addition to all of the bonuses the course already offers you, if you purchase the course before Thursday, 9/17/20,Continue reading “Journaling for Transformation: 31 Days to Discover Your Next Step is now open!”
Jesus and Journaling
Check out the next episode of Real & Raw with Roshaunda where I discuss how Jesus and journaling have helped me discover my next steps in life. NOTE – During this episode, I mention that one of my goals is to revolutionize education. It’s weird for me to say that, because I recognize how preposterous that soundsContinue reading “Jesus and Journaling”
Journaling for Transformation Course Opens Thursday 9/10/20
I’m launching a new course: Journaling for Transformation – 31 Days to Discover Your Next Step! I know 31 days sounds like a long time to discover your next step in life. You could very well discover your next step tomorrow. Discovery, however, is a journey, and this course will teach you the skills toContinue reading “Journaling for Transformation Course Opens Thursday 9/10/20”
You are Amazing
Start your week off with self care and journal to the following prompt. How am I amazing?
Journaling for Transformation Course Coming in 1 Week!
I’m launching a new course: Journaling for Transformation – 31 Days to Discover Your Next Step! I know 31 days sounds like a long time to discover your next step in life. You could very well discover your next step tomorrow. Discovery, however, is a journey, and this course will teach you the skills toContinue reading “Journaling for Transformation Course Coming in 1 Week!”
Celebrate Self Care
Sixteen days ago I began writing for a BYOB (Blog Your Own Book) challenge. The challenge is to write a blog post each day for the month of August, so that by the end of August, participants will have written the bulk of the material for a book. Today I am celebrating my courage toContinue reading “Celebrate Self Care”
What do Educators Need to Flourish?
Dear Educators, The anxiety and frustration and uncertainty of our current times are immense. What do you need right now to care for yourself? To thrive and be your best self? I’m hoping I can help. Educators don’t have enough people worried about them and how they can thrive and learn and explore and createContinue reading “What do Educators Need to Flourish?”
Learning to Lead Your Lizard Brain
Yesterday I attended the first session in a Master Mind Institute webinar series about neuroscience and life coaching. I learned fresh ways to consider and discuss emotions, and I’m excited to align my new learning with the lessons I gleaned from Susan David’s Emotional Agility. The amygdala is an almond-shaped, almond-sized section of the brain that houses emotional experiences and responses.Continue reading “Learning to Lead Your Lizard Brain”