Fear keeps us stuck. What are you afraid of that’s keeping you from moving forward? Will whatever it is you fear still be problematic in 1 year? Is it actually problematic now? I’m not poo-pooing fear. Fear is real and serves a purpose. Fear can keep you from doing dangerous things, but fear is alsoContinue reading “Fear: Friend or Foe?”
Tag Archives: self care
All the Things You Are
This morning, I challenge you to write down the ways you are strong, bold, courageous, loved, motivated, healthy, intelligent, creative, enough, confident, special, beautiful, fearless, focused, disciplined, wanted, peaceful, capable, and grateful. Then revisit the list every day. Let me know what happens in your life when you do.
Be Myself
Start your week off with self care by journaling to the following prompt. How will I be more of myself today?
Choose Joy
Start your week off with self care by journaling to the following prompt. How will I choose joy today?
Making it Happen
Start your week off with self care by journaling to the following prompt. How will I make it happen today?
Imperfection
Start your week off with self care by journaling to the following prompt. How will I show myself grace for my imperfections?
Detours
Start your week off with self care by journaling to the following prompt. How will I handle life’s detours?
Stretch
Start your week with self care and journal to the following prompt. How will I stretch myself this week?
24 Hours
Start your week off with self care by journaling to the following prompt. How will I move closer to the best version of myself in the next 24 hours?
Journaling for Transformation: 31 Days to Discover Your Next Step is now open!
Stop struggling to discover your next step, and start journaling instead! Journaling for Transformation will help you cultivate a journaling habit and discover the next step of your transformation. You can access Journaling for Transformation by clicking HERE! In addition to all of the bonuses the course already offers you, if you purchase the course before Thursday, 9/17/20,Continue reading “Journaling for Transformation: 31 Days to Discover Your Next Step is now open!”