I’m launching a new course: Journaling for Transformation – 31 Days to Discover Your Next Step! I know 31 daysContinue reading “Journaling for Transformation Course Coming in 1 Week!”
Tag Archives: self care
New Habit Accountability and City Hall
Our first house wasn’t in the nicest neighborhood. We had frequent gang activity, with the main gang hangout just aContinue reading “New Habit Accountability and City Hall”
Using Subscriptions to Automate Reading and Journaling
We already discussed making reading and journaling rituals in our lives. Another important aspect of creating and sustaining a readingContinue reading “Using Subscriptions to Automate Reading and Journaling”
What’s Holding You Back from Self Care?
What’s holding you back from practicing self care? I’m guessing a few things – you’re not sure you can fitContinue reading “What’s Holding You Back from Self Care?”
School Year 2020-2021 Prayer
Lord, It’s the beginning of another school year, a school year like we’ve never seen before. We are struggling. AllContinue reading “School Year 2020-2021 Prayer”
Reading, Writing, and Ritual
When my family takes a road trip and we cross a state line, we all do the wave and chant,Continue reading “Reading, Writing, and Ritual”
Wee Hours for Reading and Journaling
Our brains work differently in the middle of the night. I don’t know the science behind it, but I knowContinue reading “Wee Hours for Reading and Journaling”
Fast Writing as a Journaling Strategy
I looked good. I had on my 3-inch big girl heels, pencil skirt, blouse, and jacket. And I looked professional,Continue reading “Fast Writing as a Journaling Strategy”
Read & Journal in the Day; Read & Journal Every Way
Try reading and journaling at different times of the day. You won’t know what works for you until you’ve triedContinue reading “Read & Journal in the Day; Read & Journal Every Way”
#IntrovertEducator
I’m an introvert. My journey through self care as an educator speaks as much to my introversion as it doesContinue reading “#IntrovertEducator”