Journaling for Transformation: 31 Days to Discover Your Next Step is now open!

Stop struggling to discover your next step, and start journaling instead! Journaling for Transformation will help you cultivate a journaling habit and discover the next step of your transformation. You can access Journaling for Transformation by clicking HERE! In addition to all of the bonuses the course already offers you, if you purchase the course before Thursday, 9/17/20,Continue reading “Journaling for Transformation: 31 Days to Discover Your Next Step is now open!”

What’s Holding You Back from Self Care?

What’s holding you back from practicing self care? I’m guessing a few things – you’re not sure you can fit it in, you’re not sure what to do as self care, and you’re not sure you deserve self care. We’ve talked about how to fit in self care, so I won’t belabor that point. IContinue reading “What’s Holding You Back from Self Care?”

Benefits of Early Morning Reading and Journaling

I breastfed my son until he was 15 months old. From birth until 15 months old, he only took a bottle once. When I dropped him off at daycare, I nursed him before I left. When I picked him up, I nursed him before heading home. He preferred to spend the day on a hungerContinue reading “Benefits of Early Morning Reading and Journaling”