For today’s journaling, we’re going to do something a little different. We are going to do a t-chart exercise. Today, your t-chart will be about describing how you are enough.
If you are using pen/pencil and paper, draw a vertical line down the middle of your paper. Next, draw a horizontal line through just the top portion of your vertical line. What you have should like like a lowercase “t.” If you’re using your computer, you can just make a table with 2 columns.
Now you will need to add 2 headings, one to each column you’ve created.
- Heading 1: Areas where I feel I am not enough.
- Heading 2: Ways I am actually enough.
So that’s your journal exercise today. Face the areas of your life where you feel insufficient, inept, or inadequate. Then consider how you really are enough. You may not be everything, but you are enough.
Ask God to lead your thinking on this; otherwise, it will be easy to get stuck in a negative loop and miss how mightily God is moving in you, even when you don’t feel like enough.