Journaling does not require a lot of time. I’ll repeat. Journaling does not require a lot of time.
Rules of journaling
- Write at least one thing (word, sentence, paragraph – your choice).
- Don’t backtrack. If you missed a day (or a week or a month) don’t try to recapture what your life was. Just start where you are right now.
That’s it.
You’ve got this.
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I am doing a 31-day series on reading and journaling as self care for educators. Each day of the series has bonus journal prompts. Click to join the LELA House family of educators committed to nourishing their reading, writing, and creative souls. You’ll receive a link to the journal prompts and gain early alerts for upcoming LELA House ideas, courses, and products. You only need to subscribe once. I will add a new worksheet each day to the access link.
Roshaunda D. Cade, Ph.D. is an educator, writer, and creator. She offers life coaching and writing coaching to educators, as well as other opportunities for educators to practice self care through reading and writing. Check out her LELA House website to learn more about her services. Roshaunda lives in St. Louis, MO with her husband and teenage children and enjoys reading, writing, dancing, and pushing her creative boundaries.